1:1 Healing Sessions
1:1 breathwork is a powerful way to work through stagnation particular to you. We start with some exercises in grounding and journaling to get to the core of the matter, and then we’ll breathe. Deep, conscious, transformative breaths. Sessions are 1.5 hours with a recording and a playlist that you can go back to at any time.
Online Breathwork
Group classes are held online once a month. The online container is a great way to try out the practice from the comfort of your own home. You can be on the monthly retainer or drop in for a single class. Choose your own adventure.
Retreats
Emilie hosts retreats where breathwork, creative writing and yoga are at the forefront of the experience. Through careful curation of off-the-beaten-path destinations, Emilie brings a unique approach to the typical retreat model.
Brand Collaborations
Emilie is available to collaborate with brands that want to bring breathwork to their clients, colleagues and friends. Emilie is the breathwork facilitator for Moody App and has led sessions with Unos Santos, Trust + Travel, Canas de Lago, CASA by Luvroya and Boa Lab.
